20 Alarming Signs You’re Not Being Your Authentic Self
Uncover the red flags that indicate you're living out of alignment with your true self.…
Let the journey to your best you begin.
15 ways to practice self care
Self-care is an essential aspect of maintaining your mental, emotional, and physical well-being. It involves taking the time to prioritize your own needs and practicing activities that promote relaxation, stress relief, and overall happiness. Here are sixteen ways to implement self-care into your daily routine:
Articles for women of all ages
Reading
We will schedule a new blog post posted weekly. If you are serious about your journey to self love. I encourage you to read each article in its entirety.
Learning
We encourage you to take notes on the material, ask questions via email/ social media if needed. We are aware that the concept. of self love can be quite confusing at times. Please feel free to reach out to us directly, so that we may follow up to clear up any confusion you may have
Applying
Lastly, Apply everything you've read and learned. The information you read and receive won't/can't do anything for you.... unless you apply the information you receive. It will be challenging. However, If I can I believe You can too!
Message from the author
ahhhh... to walk in authentic love for yourself. To no longer worry what others say or think about you. To not worry about others tearing you down... To live a life of complete acceptance and freedom... how peaceful. This is a dream so many of us have and im here to tell you its MORE than obtainable!
I'll be here to teach, guide and walk with you. I'll share with you EVERYTHING I know that's helped on my journey, and we'll journey through this together!
I'll be here to teach, guide and walk with you. I'll share with you EVERYTHING I know that's helped on my journey, and we'll journey through this together!
Shantie
A few topics we'll cover:
We’ll discuss how your Mindset can manifest your reality and how to shift to a healthier/happier mindset.
We’ll discuss how boundary setting is the very act of self preservation and self love. We’ll touch on how boundary setting plays into what you allow to manifest in your life.
We’ll give a few tips and tricks on how to build the confidence necessary to walk in your most authentic self.
We’ll address the dreaded people pleasing tendencies that have robbed you of your self esteem and identity.
Lastly, we’ll discuss how and why its so important to prioritize yourself as well as your needs!
Is Self Love Really That Important?
Self love is a term that has been thrown around a lot lately. From social media to self-help books, everyone seems to be talking about it. But what is self love, and is it really that important?
10 easy steps to start loving yourself
Self-love is a crucial component of personal growth, happiness, and overall well-being. However, loving yourself isn’t always easy. It takes time, patience, and..
Latest Blog Post
How to become your most authentic self
The journey back to the real you Have you ever felt like you’re wearing a…
15 Simple & Powerful Ways to make time for Self-Care
To do or not to do…. self Care edition For the longest time, I held…
10 Signs You’re Being Disrespected & how to change it
Identify signs of disrespect and reclaim your power. Learn actionable steps to establish boundaries and…
Thanks for stopping by
Join our News Letter
Stay up to date on our latest post, new products, tips and tricks. We are proud of you for getting started on your journey. We can’t wait to hear about your growth!