Self Love

how to minimize negative self talk | the ultimate guide

Self Love / /

What exactly qualifies as negative self talk ??? Negative self-talk is a harmful pattern of thought that many individuals struggle with, impacting their mental and emotional well-being. It’s like being your own worst enemy, constantly criticizing and demeaning yourself. This cycle of destructive thoughts can have significant effects on your overall health and happiness. While […]

how to minimize negative self talk | the ultimate guide Read More »

How to become the main character of your life

Self care, Self reparenting / /

When you say “main character” what exactly do you mean ??? The concept of a “main character” isn’t limited to movies or art; it applies to our own lives as well. The main character represents our true selves, free from societal pressures, and embracing our individuality. They embody authenticity, courage, and purpose. The main character

How to become the main character of your life Read More »

How to Demand the respect you deserve from others

Self Love / /

What exactly qualifies as disrespect??? Disrespect can be defined as a disregard or lack of consideration for someone’s feelings, boundaries, or autonomy. It goes beyond mere disagreement and manifests in various ways. Here are some examples of behaviors that qualify as disrespect: Here’s a few examples of disrespect: Invalidating someone’s emotions or experiences. Interrupting or

How to Demand the respect you deserve from others Read More »

Scroll to Top